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Dr Atkins Diet
Quick & Easy Mix
Pancake and Waffle
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Atkins Diet Products List
Enjoy Diet Snacks
Find low carbohydrate snacks and low carb foods in the Atkins low carbohydrate food list below. The Dr Atkins low carb diet food list will provide alot of ideas for your low carbohydrate meals and snacks.
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Dr Atkins Product Information
Low-Carbohydrate Diet Supplements
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The Atkins Diet
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Quick & Easy Mix - Pancake/Waffle
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Product
Size: 16 oz
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Serving
Size: 1/4 cups dry mix (24g)
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Quick & Easy Just Add Water, Eggs, Oil & Butter. Perfect for breakfast, snacks, or anytime you need a carb-like fix for your low-carb lifestyle!
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Manufacturer's Description
Love pancakes and waffles drenched in syrup, but hate the idea of all that refined flour and sugar? Then Atkins Quick & Easy Pancake and Waffle Mix is for you. We use wheat gluten and Hi Maize, which are higher in protein and much lower in carbs that traditional flour. So go ahead, enjoy your Atkins pancakes and waffles (topped with Atkins Syrup). And do your body and your tastebuds a favor.
Manufacturer's Suggested Usage
1 MIX ingredients with a fork or wire whisk until blended. (For thinner pancakes, add more water.)
2 SPOON batter onto a lightly greased, heated, non-stick skillet or griddle set on low heat (Electric setting 375-400 degrees F.) For waffles, use waffle iron manufacturers directions.
3 COOK pancakes 1 minute, until edges are dry and top is covered with bubbles. Flip and cook 1 minute more. For waffles, cook only until steaming slows or waffle is golden brown. Serve hot.
4 TOP with Atkins Sugar Free Syrup--the perfect topping for pancakes and waffles. Smooth, rich and full of maple flavor, it's sugar, carbohydrate and calorie free.
Manufacturer's Warning
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NUTRITION FACTS
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Amount
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%Daily Value
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Calories
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80
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Calories From Fat
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15
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Total Fat
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1.5 g
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2%
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Saturated Fat
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1 g
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4%
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Cholesterol
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5 mg
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1%
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Sodium
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120 mg
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5%
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Potassium
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*
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*
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Total Carbohydrates
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6 g
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2%
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Dietary Fiber
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3 g
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14%
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Sugars
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0 g
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Protein
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13 g
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26%
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OTHER INGREDIENTS
WHEAT GLUTEN, HI MAIZE CORNSTARCH (LOW GLYCEMIC), CASEIN PROTEIN, WHEY PROTEIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SUCRALOSE.
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Vitamin Profile
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Amount
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Daily
Value
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Vitamin A
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0%
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Vitamin C
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0%
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Calcium
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0%
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Iron
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0%
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The Atkins Diet Products
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