|
|
Dr Atkins Diet
Muffin Mix
Blueberry
|
|
Atkins Diet Products List
Enjoy Diet Snacks
Find low carbohydrate snacks and low carb foods in the Atkins low carbohydrate food list below. The Dr Atkins low carb diet food list will provide alot of ideas for your low carbohydrate meals and snacks.
|
Dr Atkins Product Information
Low-Carbohydrate Diet Supplements
|
The Atkins Diet
|
|
|
Quick & Easy Mix - Blueberry Muffin
|
|
Product
Size: 12 oz
|
|
Serving
Size: 1 muffin (18g)
|
|
|
|
|
|
Quick & Easy Just Add Water, Eggs, Oil & Butter. Perfect for breakfast, snacks, or anytime you need a carb-like fix for your low-carb lifestyle!
|
|
|
Manufacturer's Description
Deliciously moist and filled with blueberries - an Atkins muffin is tempting treat you can have anytime. Because unlike other mixes, Atkins Quick & Easy Blueberry Muffin Mix has no added sugar, which makes it a healthy alternative to your traditional muffin. So whether you're on a low carb eating plan or just trying to reduce your sugar intake, go ahead and indulge. And do your body and your tastebuds a favor.
Manufacturer's Suggested Usage
1 PREHEAT oven to 400 degrees F. Place paper baking cups in muffin cups, or grease (or cooking spray) bottoms of muffin cups.
2 COMBINE eggs, melted butter, oil and water in large bowl. Add mix. Beat with electric mixer on low speed for 1 minute or whisk 35-40 times until well blended. Scrape bowl and mix 1 minute more.
3 DIVIDE BATTER evenly into 18 muffin cups. Bake 16-20 minutes. Test muffins at the lowest suggested baking time. Muffins are done when toothpick inserted in center of muffin comes out clean.
4 COOL 5-10 minutes before serving.
Manufacturer's Warning
|
|
NUTRITION FACTS
|
Amount
|
%Daily Value
|
|
Calories
|
60
|
|
|
Calories From Fat
|
5
|
|
|
Total Fat
|
0.5 g
|
1%
|
|
Saturated Fat
|
0 g
|
0%
|
|
Cholesterol
|
0 mg
|
0%
|
|
Sodium
|
160 mg
|
7%
|
|
Potassium
|
*
|
*
|
|
Total Carbohydrates
|
9 g
|
3%
|
|
Dietary Fiber
|
6 g
|
24%
|
|
Sugars
|
0 g
|
|
|
Protein
|
6 g
|
12%
|
OTHER INGREDIENTS
HI-MAIZE CORNSTARCH (LOW GLYCEMIC), WHEAT GLUTEN, CASEIN PROTEIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKEING SODA, MONOCALCIUM PHOSPHATE), NATURAL FREEZE DRIED BLUEBERRIES, WHEY PROTEIN, NATURAL FLAVOR, SALT, XANTHAN GUM, SUCRALOSE.
|
|
|
Vitamin Profile
|
Amount
|
Daily
Value
|
|
Vitamin A
|
|
0%
|
|
Vitamin C
|
|
0%
|
|
Calcium
|
|
0%
|
|
Iron
|
|
0%
|
|
The Atkins Diet Products
|
|
