Manufacturer's Description
Your body burns carbohydrates and fat for energy. When you load up on carbohydrates, you don't give your body much of a chance to burn fat. Even worse, excess carbohydrates can cause blood sugar to spike then drop, leaving you tired and cravin more food, which can quickly add unwanted pounds.
Atkins products can make a difference. Atkins has been the leader in controlled carb nutrition for over 30 years. And now Atkins products give you so many ways to cut down on carbs without cutting out the foods you love. Try Atkins foods and see (and feel) for yourself!

Manufacturer's Suggested Usage
Bread Machine Directions: Bread machines vary. These are suggested instructions. For best results, follow bread machine manufacturer instructions. For 1 1/2 pound or larger machines. Pour 1 1/2 cups of room temperature water (75 degrees F-85 degrees F) and 3 tablespoons vegetable oil in bread machine pan. Add bread mix to pan. Empty yeast packet (included) in center on top of mix. Select regular or basic cycle for the fullest bread development. Not recommended for rapid cycle under 2 hours. Remove baked bread from pan and cool on wire rack.
Conventional Oven Directions: Combine and mix together bread mix and yeast in large bowl. Add 1 1/2 cups warm water (100 degrees F) and 3 tablespoons vegetable oil. Mix with spoon until soft dough forms. Knead mildly with hands for about 1 minute. Form a ball. Cover with plastic. Let rise in warm area until dough size is doubled (about 1 hour). Turn dough out of bowl onto clean surface and with fingertips, gently flatten dough to remove air bubbles. Press dough into an 8" x 10" rectangle, and from the short side, begin rolling dough to form a loaf. Gently transfer dough to lightly greased 9" x 5" loaf pan, seam side down. Cover with plastic and allow to rise until doubled in size, about 2 hours. Remove plastic covering before baking. Preheat oven to 350. Bake38-45 minutes or until golden. (Ovens vary so check at lowest time range.) Remove from pan and allow to cool on wire rack.

Manufacturer's Warning

%Daily Value

OTHER VITAMINS